Employees of the UNEC Psychological Service Center met with students of the Faculty of Business and Management
Employees of the UNEC Psychological Service Center conducted a training for students of the Faculty of Business and Management on “Exam anxiety and ways to overcome it”.
The head of the center, associate professor Shafahat Abdullayeva, psychologists Marziya Azmammadova and Aysel Abdullayeva spoke at the training and gave information about the signs of anxiety experienced before the exam and ways to eliminate it.
The head of the center, associate professor Shafahat Abdullayeva, told the students about exam anxiety, signs of stress, and the way out of this situation. He advised that anxiety and stress do not allow students to fully realize their intelligence and knowledge during the exam, and that they should be confident in order to achieve good results in the exam.
In the training, a test was conducted to find out the students’ anxiety about the exam.
At the end, a short video on the topic was shown to the students and their questions were answered.